50 hour Yin Yoga Teacher Training

Dive into the theory and practice of Yin Yoga in this 50 hour YACEP Accredited Training.

Buy $400.00 Free Preview

Course Inclusions

100+ Page Manual

Available as a digital download which you will use alongside your video content.
On Demand Video content

40 hours of on-demand video lectures, yoga classes and audio resources.
1 on 1 Instructor Feedback

After you have submitted your assignments, you will receive personal feedback from your instructor. Online support for any questions you may have.

Paying in Different Currencies

Rands

South African Rand Rate R5500 Payment Plan R1900 deposit followed by 3 instalments of R1200 after 30, 60 and 90 days
Pounds

£300 via PayPal. Payment Plan Option: £90 deposit followed by 3 instalments of £70 after 30, 60 and 90 days.
Euros

€350 via PayPal. Payment Plan Option: €110 deposit followed by 3 instalments of €80 after 30, 60 and 90 days.

Email to pay in other currencies

Course curriculum

1. About this Training
  FREE PREVIEW
2. Props required for this Course (15:30)
  FREE PREVIEW
3. What is Yin Yoga? (33:43)
4. 60min Lower Body Yin Class (1:01:28)
  FREE PREVIEW
1. Introduction to Daoism (20:05)
2. Philosophy Reflection (26:58)
3. Yin and Yang (35:08)
4. The Five Elements (32:43)
5. Tao Te Ching - Read by Wayne Dyer with Music & Nature Sounds (1:05:00)
1. A Yogic View of Energy (13:46)
2. The Daoist View of Energy (39:15)
3. Meridians PDF Download
4. Lower Body Meridians (47:23)
5. Upper Body Meridians (29:38)
6. 60 minute Yin Class for Stomach and Spleen Meridian (1:02:33)
1. Joint Movements (54:34)
2. 60min Yin Class for the Spine (58:54)
3. Introduction to Anatomy + Individuality (40:46)
4. Connective Tissue (50:36)
5. Stress, Strain and Creep (29:29)
6. Paul Grilley Fascia Interview Part 1 (11:41)
7. PODCAST: Bernie Clark: Yin Yoga, Human Variation and The Spine. Mindful Strength Podcast w/ Kathryn Bruni-Young (50:11)
1. Yin Yoga Principles (46:15)
1. Function of Props (11:42)
2. Savasana / Pentacle Pose (24:59)
3. Anahatasana / Heart Melting Pose (30:24)
4. Ankle Stretch and Toe Squat (19:01)
5. Bananasana (20:55)
6. Bridge Pose (29:43)
7. Butterfly Pose (36:23)
8. Half Butterfly Pose (22:30)
9. Cat Pulling its Tail Pose (20:32)
10. Caterpillar Pose (33:19)
11. Child's Pose (34:10)
12. Dangling (19:06)
13. Deer Pose (13:38)
14. Dragonfly Pose (20:20)
15. Dragon Pose (33:30)
16. Frog Pose (12:01)
17. Happy Baby (10:38)
18. Reclined Twist (22:49)
19. Saddle Pose (31:26)
20. Shoelace (32:09)
21. Sphinx and Seal (21:44)
22. Square Pose (16:18)
23. Squat Pose (14:46)
24. Swan Pose (22:32)
25. Paul Grilley: The 5 Yin Archetypes PDF
26. All Yin Poses PDF
1. Counterposes (26:42)
2. Yin for the Upper Body (23:02)
3. 60 Minute Yin Yoga Class for the Upper Body (55:29)
4. Wall Yin Yoga (23:14)
5. 60 Minute Wall Yoga Class (58:47)
1. Linking Poses to Meridians (36:26)
1. Teaching Skillls (1:01:04)
1. Sequencing Lecture (40:51)
1. Yang Flows Introduction (3:15)
2. Golden Seed (5:53)
3. Flying Dragon Yang Flow (7:19)
4. Twisting Dragon Yang Flow (3:39)
5. Warrior Advances and Retreats (2:51)
6. Animal Parade Yang Flow (3:35)
7. Paul Grilley: The 2 Yang Archetypes PDF
8. Willow in the Wind (4:27)
9. Finger Fans (3:42)
1. YinYasa Lecture (25:24)
2. 60 minute Yinyasa Class (59:20)
3. Yinyasa Class for the Galbladder Meridian (1:08:17)
1. Restorative Yoga Lecture (14:21)
2. 60 minute Restorative Yoga Class (59:46)
1. Pregnancy and Yin Yoga Lecture (36:53)
2. Propping Poses during Pregnancy (1:03:22)
3. 60min Pregnancy Lower Body Yin Yoga Class (56:03)
4. 60min Pregnancy Yin Yoga Class (1:01:07)
5. Connect to Baby Pregnancy Meditation (15:08)
1. Breathwork in Yin (13:11)
2. Alternate Nostril Breathing (4:09)
3. 4 Part Daoist Breath (3:21)
4. 6 Part Daoist Breath (3:37)
5. Microcosmic Orbit (3:09)
6. Bernie Clarke: Microcosmic Orbit (3:53)
1. Mindfulness and Meditation (40:20)
2. Earth Element Yoga Nidra (21:12)
3. Loving-Kindness Meditation (10:43)
1. Scope of Practice (47:57)
1. Tuning In - Closing Yin Class (49:13)
2. Closing Meditation (8:09)
1. Assignments
  FREE PREVIEW
2. Sample Sequencing Assignment
3. Video Assignment Example
4. Yin Yoga Quiz
5. Feedback Survey :)

About this course

93 lessons
40 hours of on-demand Video and Audio Content
100% Online and Self-Paced

Accreditation

This training offers 50 YACEP Hours for Yoga Teachers

YACEP Hours: Non-Contact 18TTP, 13TM, 13AP, 6YPLE

Course Instructor:

Occupational Therapist, E-RYT500, YACEP Tarryn James Thomson

Tarryn James is an Occupational Therapist and 500hour Advanced Yoga Teacher. She was drawn to the practice of yoga during her studies and completed her first 200hour Yoga Teacher Training in 2016, after graduating from the University of Pretoria in 2015. She has since completed her 500hour Yoga Teacher Training as well as shorter trainings in Yin, Restorative, Pregnancy and Aerial Yoga. Tarryn is passionate about creating courses that support yoga teachers continuous development. She strives to make courses fun, interesting and accessible to teachers.

What others had to say...

Testimonials from our previous trainees

Alicja

I would definitely recommend this course to anyone who wishes to teach Yin Yoga to their students or just enjoys the practice themselves and want to learn in-depth information. Within the 50 hours Tarryn provides a comprehensive training with modules ranging from philosophy to anatomy and sequencing in Yin.
Robyn

I have been teaching yoga for about 4 years now, and after taking the Yin course with Tarryn I feel renewed as a teacher. I am so excited to share what I have learnt with my students. It's so refreshing to be reminded that yoga is an experience, unique to everyone, and yin yoga gives you a chance to explore that.
Mandi

Tarryn is such a wonderful teacher with great presence and knowledge. The content of the yin yoga course was exactly what I was hoping and I feel confident to share the practice with my students now. I will be back for more of your courses :)