50 hour Yin Yoga Teacher Training

Dive into the theory and practice of Yin Yoga in this 50 hour YACEP Accredited Training.

Buy $400.00 Free Preview

Course Inclusions

100+ Page Manual

Available as a digital download which you will use alongside your video content.
On Demand Video content

30+ hours of on-demand video lectures, yoga classes and audio resources.
1 on 1 Instructor Feedback

After you have submitted your assignments, you will receive personal feedback from your instructor. Online support for any questions you may have.

Paying in Different Currencies

Rands

South African Rand Rate R5500 Payment Plan R1900 deposit followed by 3 instalments of R1200 after 30, 60 and 90 days
Pounds

£300 via PayPal. Payment Plan Option: £90 deposit followed by 3 instalments of £70 after 30, 60 and 90 days.
Euros

€350 via PayPal. Payment Plan Option: €110 deposit followed by 3 instalments of €80 after 30, 60 and 90 days.

Email to pay in other currencies

Course curriculum

1. About this Training
  FREE PREVIEW
2. Manual Download
3. Props required for this Course (8:30)
  FREE PREVIEW
4. What is Yin Yoga? (33:43)
5. 60min Lower Body Yin Class (55:07)
  FREE PREVIEW
1. Introduction to Daoism (20:05)
2. Philosophy Reflection (26:58)
3. Yin and Yang (35:08)
4. The Five Elements (32:43)
5. Tao Te Ching - Read by Wayne Dyer with Music & Nature Sounds (1:05:00)
1. A Yogic View of Energy (13:46)
2. The Daoist View of Energy (39:15)
3. Lower Body Meridians (47:23)
4. Upper Body Meridians (29:38)
5. 60 minute Yin Class for Stomach and Spleen Meridian (56:45)
1. Joint Movements (41:36)
2. Yin Class for the Spine (51:50)
3. Introduction to Anatomy + Individuality (40:46)
4. Connective Tissue (50:36)
5. Stress, Strain and Creep (29:29)
6. Paul Grilley Fascia Interview Part 1 (11:41)
7. PODCAST: Bernie Clark: Yin Yoga, Human Variation and The Spine. Mindful Strength Podcast w/ Kathryn Bruni-Young (50:11)
1. Yin Yoga Principles (46:15)
1. Function of Props (9:01)
2. Savasana / Pentacle Pose (14:29)
3. Heart Melting Pose (14:16)
4. Ankle Stretch and Toe Squat (10:58)
5. Bananasana (7:17)
6. Bridge Pose (7:55)
7. Butterfly Pose (17:49)
8. Half Butterfly Pose (11:56)
9. Cat Pulling its Tail Pose (12:58)
10. Caterpillar Pose (7:37)
11. Child's Pose (10:20)
12. Dangling (6:38)
13. Deer Pose (8:33)
14. Dragonfly Pose (10:45)
15. Dragon Pose (14:50)
16. Frog Pose (7:32)
17. Happy Baby (6:20)
18. Reclined Twist (6:41)
19. Saddle Pose (14:18)
20. Shoelace (8:43)
21. Sphinx and Seal (6:56)
22. Square Pose (6:07)
23. Squat Pose (6:24)
24. Swan Pose (9:20)
25. Paul Grilley: The 5 Yin Archetypes PDF
26. All Yin Poses PDF
1. Counterposes (19:04)
2. Yin for the Upper Body (13:55)
3. Upper Body Yang Flows (6:03)
4. 45 Minute Yin Yoga Class for the Upper Body (43:47)
5. Wall Yin Yoga (18:50)
6. Wall Yoga Class (53:13)
1. Linking Poses to Meridians (36:26)
1. Teaching Skillls (1:01:04)
1. Sequencing Lecture (40:51)
1. YinYasa Lecture (25:24)
2. Yinyasa Class for the Galbladder Meridian (59:26)
1. Restorative Yoga Lecture (14:21)
2. 60 minute Kindness Restorative Yoga Class (1:02:44)
1. Pregnancy and Yin Yoga Lecture (36:53)
2. Propping Poses during Pregnancy (1:03:22)
3. 60min Pregnancy Lower Body Yin Yoga Class (56:03)
4. 60min Pregnancy Yin Yoga Class (1:01:07)
5. Connect to Baby Pregnancy Meditation (15:08)
1. Breathwork in Yin (15:48)
2. Bernie Clarke: Microcosmic Orbit (3:53)
1. Mindfulness and Meditation (40:20)
2. Earth Element Yoga Nidra (21:12)
3. Loving-Kindness Meditation (10:43)
1. Scope of Practice (47:57)
1. Closing Meditation (8:09)
1. Assignments
  FREE PREVIEW
2. Sample Sequencing Assignment
3. Video Assignment Example
4. Yin Yoga Quiz
5. Feedback Survey :)
1. About these classes...
2. Lower Body Yin Yoga Class (1:02:33)
3. 50min Yin Yoga Practice (49:12)
4. 60 minute Yinyasa Class (59:20)
5. Yin for the Upper Body (55:29)
6. Express 30min Yin Yoga Class for Pregnancy (31:27)
7. Yin with Blocks - Pregnancy Class (41:12)

About this course

86 lessons
30+ hours of on-demand Video and Audio Content
100% Online and Self-Paced

What others had to say...

Testimonials from our previous trainees

Tu Chan, United Kingdom

I thoughly enjoyed Tarryn’s Yin training course, the course materials are in depth and learning platform is well laid out and easy to navigate. Tarryn is a wealth of knowledge and I’m grateful for her sharing her knowledge and her engaging and approachable personable style.
Sandrika, South Africa

The traiing was so well designed and planned. The platform was so easy to use - all content well laid out and easy to navigate through. Tarryn was a great facilitator in make the content digestible - from roots of Yin to modern mindfulness - it was awesome. Tarryn was so open to supporting me through the training - always willing to chat through questions and offer guidance. Warm and encouraging energy!
Marie, Switzerland

The course is extremely easy to follow and allows for you to go at your own pace. I loved not only learning more about yin, but also learning to incorporate more yin into my every day life. I look forward to taking more courses with Tarryn!

Accreditation

This training offers 50 YACEP Hours for Yoga Teachers

YACEP Hours: Non-Contact 18TTP, 13TM, 13AP, 6YPLE

Course Instructor:

Occupational Therapist, E-RYT500, YACEP Tarryn James Thomson

Tarryn James is an Occupational Therapist and 500hour Advanced Yoga Teacher. She was drawn to the practice of yoga during her studies and completed her first 200hour Yoga Teacher Training in 2016, after graduating from the University of Pretoria in 2015. She has since completed her 500hour Yoga Teacher Training as well as shorter trainings in Yin, Restorative, Pregnancy and Aerial Yoga. Tarryn is passionate about creating courses that support yoga teachers continuous development. She strives to make courses fun, interesting and accessible to teachers.